We did a Zoom laughter session every Sunday in May, and it went so well we've decided to do it again this month!
Join me every Sunday in June
2020 at 2:00 p.m. Central Time for a Laughter Wellness session via Zoom!
For those of you who have been to my in-person sessions here in Omaha, this will be similar, but shorter and a tiny bit different to fit the constraints of Zoom. All exercises can be done sitting in a chair, and as always, feel free to modify.
If you haven't been to one of my sessions, here's what you need to know: In Laughter Wellness, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a structured series of simple exercises (clapping, deep breathing, happiness boosters, and laughter). You can think of it kind of like a yoga class, except instead of stretching, we laugh!
I hope you will join me at one or more of the sessions! Looking forward to laughing with you.
The dates are listed below.
- Sunday, June 7, 2020, 2:00 p.m. CDT
- Sunday, June 14, 2020, 2:00 p.m. CDT
- Sunday, June 21, 2020, 2:00 p.m. CDT
- Sunday, June 28, 2020, 2:00 p.m. CDT
Spread the word and RSVP (optional) at the Facebook Event Page.